Mental Health

Dudley Talking Therapy Service

Feeling low, anxious, stressed? NHS online support is available online.

Telephone: 0800 953 0404

Website: www.dihc.nhs.uk/dudley-talking-therapy-service

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Young Minds

Young Minds is the UK’s leading charity fighting for children and young people’s mental health.

Facebook: @youngmindsuk

Twitter: @YoungMindsUK

Text: YM to 85258

Website: www.youngminds.org.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Safe & Sound Dudley

Safe & sound is a partnership made up of public sector and voluntary organisations covering Dudley borough. By actively working together it aims to address community concerns around crime, disorder, Anti-Social Behavior and substance misuse.

Website: Safe & Sound Mental Health Help Hub

Email: community.safety@dudley.gov.uk

Moodwise

Provides national and local digital tools and resources to help young people, aged 16 to 25 years old, find things to make them feel better.

Twitter: @moodwiseuk_

Website: www.moodwise.co.uk

Email: moodwise@mindwaveventures.com

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk